Nearly 100 million adults in the U.S. are considered overweight. More than ever before, we understand the close connection between excess weight and health problems. If you are like most Americans, you have spent months or years struggling to lose your extra weight and make your body healthier.
Aside from their anti-aging properties, cucumbers have a long list of health benefits. Cucumbers have not received as much press as other vegetables in terms of their overall nutrient richness, but this long-beloved food provides us with a unique combination of conventional nutrients and phytonutrients. Cucumbers are rich in vitamin K, the mineral molybdenum, B…
Whether you are a professional athlete or a weekend warrior, your sports performance is an integral part of your life. Rather than merely addressing the symptoms of your health problems, use the following natural treatments to resolve the root cause of your condition and restore your health and sports performance simultaneously.
Some diseases are permanent and difficult to treat, but type 2 diabetes isn’t one of them! It is actually possible to achieve remission of your type 2 diabetes without any medication simply by adopting healthier lifestyle habits and managing your weight.